Skin Cycling Routine, Key Benefits & Best Products

Updated on March 19, 2024
Tatiana Cooper By Tatiana Cooper
Tatiana Cooper

Expert writer, copywriter, and well-versed beauty and wellness enthusiast.

Table Of Contents

    Skin CyclingPIN

    Skin Cycling Routine, Key Benefits & Best Products

    Having glass skin is something we all strive for these days. What if we told you we have the secret ingredient to getting that flawless glazed glazed-looking skin? You have stumbled on the perfect article, as we go into depth on all things skin cycling – aka your glass skin creator.We will dive deep into the world of skin cycling, exploring what it is, its key benefits, how to incorporate it into your daily routine, the best products to use, and any potential risks or side effects, so you no longer have to look like the gif below on your hunt for perfect skin.

    What is Skin Cycling?

    If you’ve never heard of skin cycling, you and your skin will want to thank Whitney Bowe for coining the term and us for bringing it to your attention. Skin cycling is a skincare technique that involves alternating between different products or routines over a certain period of time. Similar to how our body needs variety to obtain all the essential nutrients, our skin also thrives on diversity. Skin cycling helps to prevent product stagnation and allows your skin to benefit from a wide range of ingredients and formulations.

    Zohna Tip

    If you can afford it, getting facials two to three times a month is a great way to keep your skin flawless.

    Key Benefits

    The benefits of skin cycling are numerous and wide-ranging; it is important to know if you plan on starting a skin cycling routine. In the table below, we outline the key benefits and add a bit of an explanation for each so you can be up to date on your knowledge of skin cycling, and you can share this information with your friends when they ask why your skin has been looking so good recently.

    Key Benefits of Skin Cycling Description
    Prevent Skin Tolerance Each product brings its own unique set of ingredients and benefits, allowing your skin to experience a diverse range of active compounds. This variety helps to keep your skin responsive and receptive to the different ingredients, preventing it from becoming accustomed to a single product and potentially reducing its effectiveness over time.
    Targets multiple skin concerns simultaneously By using different products, you can target multiple skin concerns simultaneously, addressing issues such as hydration, brightening, and anti-aging. This multi-dimensional approach allows you to tailor your skincare routine to the specific needs of your skin at any given time. For example, during the winter months, you may choose to focus on hydrating and nourishing products to combat dryness, while in the summer, you may shift towards products that offer sun protection and oil control.
    Promotes overall skin health Skin cycling promotes overall skin health by providing a diverse range of nutrients and antioxidants that work synergistically to nourish and protect your skin. Each product you incorporate into your routine brings its unique blend of vitamins, minerals, and antioxidants, which can help strengthen the skin’s natural barrier, improve its resilience, and enhance its ability to combat environmental stressors.

    You might have noticed that we mentioned antioxidants for the skin, which are very important for your skin’s overall health and appearance. When choosing skincare products, you must know of the right antioxidants that you want to see in your products, such as:

    1. Vitamin C
    2. Niacinamide
    3. Vitamin E
    4. Retinol

    Each one does something different, so make sure you are researching your skin type to ensure you are giving it exactly what it needs.

    Skin Cycling Routine

    With all these scary names, like niacinamide and retinol, you might feel a bit overwhelmed about skin cycling, but we are here to hold your hand; plus, it can be as intense or relaxed as you and your skin see fit. Some people prefer to switch up their entire routine every few weeks, while others opt for a more targeted approach by focusing on specific products or steps. It’s important to listen to your skin and find a routine that works best for you.

    However, before you start skin cycling, you should have a baseline of products that you use in each phase suited to your skin type, such as:

    One popular method of skin cycling involves dividing your skincare routine into different phases each day of the week; here’s how to do it.

    Phase #1

    You can start your week off with the hydration phase on Monday. During the hydrating phase, you might incorporate products like hyaluronic acid serums, moisturizers with humectants, and sheet masks infused with nourishing ingredients. These products work together to replenish moisture levels in the skin, leaving it plump and hydrated. We’re sure your skin will highly appreciate the hydration after the weekend.

    Phase #2

    On Tuesday, you can do the brightening phase. Introduce products containing ingredients like vitamin C, niacinamide, and alpha hydroxy acids (AHAs). These ingredients help fade dark spots, even skin tone, and promote a radiant complexion. After a few weeks of brightening, it’s time to move to anti-aging, but only if you feel the need.

    Phase #3

    On Wednesdays, we wear anti-aging products! You don’t want to start anti-aging too young, but it can look like different things to different people and ages. When it’s time for the anti-aging phase, you might consider using products with retinol, peptides, and antioxidants. These powerful ingredients can help reduce the appearance of fine lines and wrinkles, improve skin elasticity, and protect against environmental damage. For example, if you’re a bit older, this might be a stage where you use products with anti-aging ingredients that are marketed as anti-aging products, like skin tightening cream. But, if you’re younger, you could cycle through using retinol, which is great in helping with aging but isn’t necessarily for it.

    Remember that when you start using retinol, it can lead to skin purging, which is an increase in blemishes for the first few uses, but eventually, your skin will calm down, and it will look better than ever.

    Phase #4

    If you use retinol, use a chemical exfoliant the following day, Thursday. Rationals are great for bringing things up to the surface as they promote cell regeneration. That said, the chemical exfoliant, like salicylic acid or glycolic acid, will help eat away at any gunk hiding under the skin that the retinol brought to the surface. This would be a great phase to do if you want to get rid of clogged pores on nose; just saying.

    Phase #5

    On Friday, the cycle starts all over again! Or if we missed a phase that you want to add, this is a good day for it.

    There’s no one right way to skin cycle, so take this and mold it to suit you and your skin’s specific needs. It might also help to check out a skin tone chart, so you’re even better equipped to understand your skin and your complexion.

    Zohna Tip

    Make sure you figure out your exact skin type before skin cycling to ensure you don't make your skin worse by using the wrong products. There are three types: oily, dry, and combination. Which are you?

    5 Best Skin Cycling Products

    When taking care of your skin, it’s important to find the right products that suit your needs. Whether you’re dealing with dryness, dullness, or signs of aging, incorporating the right skincare products into your routine can make a difference.

    Here are five of the best skin cycling products to help you achieve a healthier and more radiant complexion.

    Hydrating Serum

    One of the key steps in any skincare routine is ensuring that your skin stays hydrated. A hydrating serum is a must-have product that can provide your skin with the much-needed moisture it craves. Look for serums that contain ingredients like hyaluronic acid and ceramides, as these can help lock in moisture and keep your skin plump and supple.

    Vitamin C Serum

    If you’re looking to brighten your complexion and fade dark spots, a vitamin C serum is your go-to product. Packed with antioxidants, vitamin C serums can help even your skin tone and give you a more radiant glow. They can also help protect your skin from environmental damage caused by free radicals.

    Retinol Cream

    As we age, our skin starts to show signs of aging, such as fine lines and wrinkles. Incorporating a retinol cream into your skincare routine is essential to combat these concerns and stimulate collagen production. However, choosing a retinol cream that suits your skin type is important, and starting with a lower concentration to avoid any potential irritation.

    AHA/BHA Exfoliating Toner

    Exfoliation is crucial in any skincare routine as it helps remove dead skin cells and unclog pores. An AHA/BHA exfoliating toner is an excellent choice for achieving a smoother complexion. These toners contain alpha and beta hydroxy acids that gently exfoliate the skin, revealing a brighter and more refined texture. Regular use of an exfoliating toner can also help improve the absorption of other skincare products.

    Sheet Masks

    Treat yourself to a weekly sheet mask session to address specific skincare concerns. Sheet masks are a great way to give your skin an extra hydration, radiance, or firming boost. Various sheet masks are available in the market, each targeting different concerns. Choose one that suits your needs and indulge in a pampering session that will leave your skin feeling refreshed and rejuvenated.

    Consistency is key when it comes to skincare. Incorporating these five best skin cycling products into your routine and using them consistently can help you achieve the healthy and glowing skin you’ve always wanted.

    Risks and Possible Side Effects

    While skin cycling can bring numerous benefits, it’s important to approach it cautiously. When it comes to skin cycling, it’s not just about trying out new products but also understanding the potential risks and side effects that may arise. In the chart below, we go into depth about the risks and side effects so you can be prepared and decide whether skin cycling is right for you.

    Risk and Possible Side Effects Description
    Skin Irritation One of the main concerns is skin irritation, which can manifest as redness, itching, or a burning sensation. This can occur when the skin is exposed to new ingredients it is not accustomed to. It’s important to remember that everyone’s skin is different, and what works for one person may not work for another.
    Breakouts This can happen when the skin is overwhelmed by introducing multiple new products. The sudden change in the skincare routine can disrupt the skin’s balance and lead to clogged pores, resulting in acne breakouts. It’s essential to pay attention to how your skin reacts to each product and make adjustments accordingly.
    Allergic reactions Allergic reactions are another risk to consider when experimenting with new skincare products. Some individuals may have sensitivities or allergies to certain ingredients commonly found in skincare products. It’s important to read the ingredient list carefully and be aware of any known allergies you may have. Patch testing is recommended to check for any adverse reactions before applying a new product to your entire face.


    • How Long Does it Take Skin Cycling to Work?

      As with any skincare routine, patience is key in skin cycling. Results may vary depending on individual skin type and concerns. While some people may notice improvements within a few weeks, others may require several months to see noticeable changes. Consistency is vital during the skin cycling process. Stick to your chosen routine and give your skin time to adjust and reap the benefits of the different products and ingredients.

    • Can Skin Cycling Be Beneficial for All Skin Types?

      Yes, skin cycling can benefit all skin types. However, it’s crucial to choose products that are suitable for your specific skin concerns and sensitivities.

    • How Often Should I Change My Skincare Routine?

      There isn’t a one-size-fits-all answer to this question. It depends on your skin’s needs and how well it responds to your current routine. Some individuals may switch every few weeks, while others may find it beneficial to change monthly.

    • Can I Mix and Match Products From Different Brands During Skin Cycling?

      Absolutely! Skin cycling allows you the flexibility to explore and use products from various brands as long as they cater to your skin’s needs.

    Win Best Skin!

    Skin cycling offers a fresh perspective on skincare. Periodically switching up your routine and incorporating different products, will have your skin jumping for joy and looking fabulous doing it. Just please – don’t forget to listen to your skin, patch test new products, and be patient while waiting for results. Now that is a recipe for a serious skin win!