How to Create a Self Care Checklist that Suits Your Needs

Updated on October 25, 2022
Shauna Freemantle By Shauna Freemantle
Self carePIN

Table Of Contents

    Self-care is something we should all be practicing, but it's hard to do when you're too busy with work, school, and other obligations. And knowing where to start when you're already overwhelmed can lead to what feels like a sense of dread and a fear that you'll never get the time to do anything for yourself.